how to prepare to meet with a lawyer divorcing a narcissist

by Kathleen Heaney 10 min read

An attorney is helpful in a typical divorce; in a divorce from a narcissist, a good attorney is an absolute necessity. Ask attorneys you interview about their experience opposing narcissists. Get an experienced divorce attorney, not someone who might be naive or easily manipulated.

Full Answer

What advice would you give someone who’s Divorcing a narcissist?

What’s the best advice that you could give someone who’s divorcing a narcissist? Always take the high road. Never engage in “he said, she said.” Stick with facts. Don’t muddy the water. And, again, this is where it’s important to have an attorney who gets it. I can’t emphasize that enough.

How to deal with a narcissist as a lawyer?

THE BASICS 1 Make sure your attorney is aware of the problem and proactive It’s not always obvious that there’s a narcissist in the mix, especially if he or she appears to ... 2 Keep copies of everything, especially expenditures Even if you’ve never been much of a record keeper, this is the time to become one. ... 3 Stay cool and avoid the traps

Why do narcissists usually file for divorce first?

The initiation of a divorce doesn’t, of course, mean that this person intends to end up in front of a judge; a person may file first as a tactic to jump-start negotiations as well. Let’s start with why the narcissist—despite all the real reasons any sensible person would be highly motivated to stay out of court—is very likely to end up in it. 1.

Should I get a lawyer when divorcing a narcissist?

One of the best ways to protect yourself—and your assets—when divorcing a narcissist is to use the power of your divorce attorney. While a divorce attorney certainly isn't a licensed mental health professional, most can spot a narcissist very quickly and give effective, proven advice on the best way to deal with one.

How do I prepare for a narcissist divorce?

Divorcing a NarcissistDon't Even THINK That Your Divorce Will Be Amicable. ... Get a Strong, but Reasonable, Divorce Lawyer. ... Get a Therapist. ... Assemble Your Support Team BEFORE You Divorce. ... Get EVERYTHING in Writing! ... Stay Out of Court as Much as You Can. ... Find Ways Your Narcissistic Spouse Can “Win” ... Pick Your Battles Wisely.More items...

What to expect when you're divorcing a narcissist?

You can expect your spouse to fight you each step of the way. In a narcissist's mind, they do not fail; they do not make mistakes. Therefore, your spouse will place the blame for the divorce squarely on your shoulders. A narcissist will use whatever resources they can to protect their self-inflated ego.

Can you negotiate a divorce with a narcissist?

You cannot negotiate with the narcissist through your emotions. Narcissists feed on your emotional state, especially if they know you well. They use it as a weapon against you. Intimidation, deception and manipulation are the narcissist's tools.

How do you outsmart a narcissist in a divorce?

Here are a few tips to help you maintain your emotional health during your divorce if you believe your spouse is a narcissist.Set Realistic Expectations. ... Assemble Your Support Team Early. ... Set Boundaries for Yourself. ... Consider Therapy. ... Document Everything. ... Hire an Attorney Who Has Worked With Difficult Personalities.

Why is it so hard to divorce a narcissist?

Because they tend to manipulate and gaslight, breaking free from a narcissist can be incredibly difficult. Having an amicable divorce is often out of the question. Narcissists tend to put up a strong fight and view the divorce as a competition they must win.

How do you prove narcissistic abuse in court?

Key Takeaway About Beating a Narcissist in Family CourtDocument everything with facts, dates, and copies of any communications.If other people witnessed your spouse's behavior, tell your lawyer immediately.Remain calm during each court appearance or meeting involving your spouse.More items...•

How does a narcissist end a marriage?

MD. At the end of a relationship, a narcissist will often spiral down a long-winded gauntlet of manipulation tactics. They may blame you for causing the relationship to fail, work hard to keep you to stay with them, make lofty promises to change their behavior, or badmouth you to everyone around them.

How does a narcissist stay married for so long?

1. The charm. The narcissist's initial charm is the reason why a narcissist married in the first place, and it's also likely to be the answer to how narcissists stay married. It might seem strange that somebody who displays such ugly characteristics can have the level of charm that a narcissist can display.

Will a narcissist drag out a divorce?

By definition, a narcissist is unable to compromise and empathize with others. They may seem unfazed when it comes to your best interests, or even the best interests of their own children. But there are more complex factors that drive the narcissist's tendency to drag out divorce.

How do narcissists prepare for mediation?

How to Reach a Custody Agreement with a NarcissistContact a good lawyer familiar with narcissistic behavior.Limit contact with your ex as much as possible, ideally only communicating during the mediation process. ... Avoid playing the game, if at all possible.Remain as calm as you can. ... Document everything.

Will a narcissist settle out of court?

Their inability to compromise can make mediation and out-of-court settlement impossible. Because judges want to know that couples have tried to mediate their differences, the narcissist's rigidity can work against him.

Signs You are Married to a Narcissist

Narcissists often are not diagnosed as such, because that would require them to go to a psychiatrist and acknowledge that they have a problem. But to the narcissist, the problem is with everyone else—not with them.

Strategies for Divorcing a Narcissist

Nothing will make the process of divorcing a narcissist easy. But there are some strategies that will make it more bearable:

How do you tell a narcissist that you want a divorce?

Wow! That’s a very difficult question to give a general answer to. Narcissists share many of the same characteristics, but just like with anyone, they are all very different and individual.

Are there some other pieces of advice you can offer when going up against a narcissist in a custody battle?

For me, it’s really not about winning or beating anyone. At the end of the day, I’ve won if my children are thriving.

Get ready for a paradigm shift

Your partner may have reeled you into the relationship using the typical lures of a narcissist: they were charming, they showered you with compliments, and made you feel loved as no one had ever done before.

How to divorce a narcissist partner?

You are going to need to gather a good team in order to stay strong and manage your divorce process. Trying to divorce a narcissist won’t be easy. When you are divorcing a narcissist partner, here are a few things that you will need to consider-

Learn to stand up to narcissistic behavior

Nothing angers the narcissist more than rejection. You can expect some revenge-like behavior from your spouse, such as

Be prepared for a long, drawn-out divorce

If you are wondering what to expect when divorcing a narcissist, then brace yourself.

Keep your eye on the goal

Your divorce will come through eventually, and you will be free of this negative force.

1. Keep yourself clean by steering clear of mudslinging

By joining your soon-to-be ex in this turmoil, you’re stooping to his level and giving him ammunition in his fight against you. And believe us, he’ll take all the ammunition he can get, even if some of it is made up.

2. Communicate with your ex only through lawyers

This one can be hard to stick to, particularly if you have kids together, when it may be unavoidable. But if you push all communication regarding the divorce itself through your lawyers, you can avoid most of your spouse’s attempts to hurt and control you.

4. Document everything you can as accurately as you can

It’s tempting to think of this as deceptive or sneaky, but by documenting your interactions — and your ex’s interactions with the kids — you’re merely arming yourself with a record of the truth. A logged account of how much time you spend with the kids, or even documentation of a simple phone call, could save you in court.

6. Unload your feelings on someone you trust

No one’s perfect. No one has it all together. You’re likely a bundle of nerves and messy emotions that seem confusing and contradictory, even. Confide in friends and family, ask them to keep you accountable with your thinking and actions, and just vent, if you need to.

7. Hire the right attorney with the experience to handle a narcissist

Don’t assume all attorneys are created equal. And don’t be tempted to hire one of those bulldog lawyer-types who promise to fight, fight, fight on your behalf. At Babbitt & Dahlberg, we’ll fight for you, but we’ll do it smartly and deliberately. And we have the experience to back it up.

1. Set Realistic Expectations

Unfortunately, when dealing with a narcissistic spouse, the sad reality is that your divorce is unlikely to be easy. While many couples are able to come to peaceful agreements without the hassle of going to court, this is unlikely to be effective when dealing with a narcissist.

2. Assemble Your Support Team Early

Since narcissists always think they are right and feel the need to be at the center of attention, they may try to manipulate those around you into taking their side.

3. Set Boundaries for Yourself

As you have likely already discovered, narcissists are usually not good at respecting boundaries, and your spouse may try to continue to exert influence on, and insert themselves in, your daily life.

4. Consider Therapy

Divorce is difficult under normal circumstances; however, when you have a narcissistic spouse to contend with, you may begin to feel as though you are at the end of your emotional rope. If you have never tried therapy before, now might be the time to consider doing so.

5. Document Everything

It is no secret that narcissists have no problem lying; in fact, they do it all the time. However, it is not uncommon for a narcissistic spouse to tell you one thing, only to try to claim something completely different in court.

6. Hire an Attorney Who Has Worked With Difficult Personalities

Perhaps the most important thing that you can do to protect yourself as you begin the process of divorcing a narcissistic spouse is to hire an attorney who is committed to helping you during this difficult time.

WHAT YOU NEED TO KNOW WHEN DIVORCING A NARCISSIST

Especially having lived with a narcissistic spouse or partner through the IDDH Cycle. That cycle is: –

BE AWARE YOU ARE NOW ENTERING A WAR ZONE

Asking a narcissistic spouse for a divorce is the equivalent of declaring a full-scale war on them. At first, they do not believe that you mean it, and they are not one bit concerned about you or your happiness.

HOW DO YOU SURVIVE DIVORCING A NARCISSIST?

Divorcing a narcissist is draining, it may be the biggest challenge of your life, so the healthier you are emotionally, the better chance you have of winning. Narcissists will make it as difficult as they can for you, so, staying strong is a priority.

YOU MUST BECOME BATTLE-READY BY KNOWING YOURSELF

It is not advisable to take on this type of divorce alone, because you are no match for the manipulating pathological narcissist. A therapist will be especially helpful for getting you emotionally healthy for dealing with your narcissist partner in the Court-room.

YOU MUST BECOME BATTLE READY BY KNOWING YOUR ENEMY

By studying your enemy, you will discover there is inherent predictability to the narcissist’s behaviour. Generally, if you leave them to their own devices they will “self-destruct”. But for sure, when your narcissist realises you mean business, their abusive behaviour will escalate.

HOW DO NARCISSISTS DEAL WITH DIVORCE?

Generally, not very well, that is why they set out to break you and win everything. You have caused your narcissistic partner a “narcissistic injury” by wanting to divorce them, and now you must pay. No matter how nice they may appear at times, you must never forget that they will want revenge for your action.

CAN YOU NEGOTIATE WITH A NARCISSIST?

Generally, the answer is “no”. That is why knowing this information prepares the victim spouse to be better emotionally equipped to enter the divorce process and face their adversary knowing that they will stop at nothing to win. With this type of personality disorder “The Gloves are off”, their only goal is to WIN.

The pitfalls of mediation

I, along with family law organisation Resolution, usually recommend mediation as your best pathway to divorce. Family mediation puts you and your soon-to-be-ex in control of divorce decisions, rather than at the mercy of a judge. It is usually quicker and more cost effective. And it can help keep the emotional heat low.

Document everything

Before we get into the different options for reaching agreement, here’s something to remember, whatever else happens.

Finding the right solicitor

If finances allow, I recommend you instruct a solicitor if you’re divorcing someone with high conflict personality traits. Narcissists are manipulative, and it’s highly useful to get a professional pair of eyes on your case.

Hybrid mediation

Mediation doesn’t have to be completely off the table. But it is important you do it in a way that doesn’t leave you exposed. That’s where hybrid meditation can come in.

Early neutral evaluation

An early neutral evaluation (ENE) is another way to keep your case out of court. Which means it can help reduce costs and lower hostilities. With an ENE, also known as ‘private judging’ a QC, retired judge or trained lawyer reviews your case and makes a non-binding judgement.

Look after yourself

There’s no getting away from the fact that divorcing a narcissist is hard. It can be a total nightmare. At no point in your life more than this will you need a good support network around you.

About Emma

Emma Heptonstall, the Divorce Alchemist is the author of the Amazon best-selling book How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready. A former lawyer, Emma is a family mediator and founder of Get Divorce Ready the online self-study and group programmes.